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  • Tarbooj Beej – तरबूज बीज – Watermelon Seeds – Tarbooj Magaz

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    Tarbooj Beej (Watermelon Seeds)

    Scientific name: Citrullus lanatus

    Ayurvedic properties:

    • Rasa (taste): Sweet, astringent
    • Virya (energy): Cooling
    • Vipaka (post-digestive effect): Sweet
    • Guna (qualities): Light, dry
    • Doshas (effect on humors): Pacifies Pitta dosha, may aggravate Kapha dosha in excess

    Health benefits:

    • Promotes kidney health
    • Improves digestion
    • Supports cardiovascular health
    • Boosts immune system
    • Enhances Physical health
    • Promotes skin health
    • Helps manage diabetes
    • Supports bone health
    • Reduces inflammation
    • Aids in weight loss
    • Promotes eye health
    • Boosts energy and stamina

    Precautions and contraindications:

    • Excess consumption may aggravate Kapha dosha
    • May cause digestive discomfort in some individuals
    • Consult a qualified Ayurvedic practitioner before use
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