Gangeran chhal – Grewia tenax – Phalgu or Dhaman


Gangren chhal | Phalgu or Dhaman

Scientific name: Grewia tenax | Family: Malvaceae


Ayurvedic Property Description
Rasa (taste) Madhura (sweet), Amla (sour)
Guna (qualities) Guru (heavy), Snigdha (unctuous, oily)
Virya (potency) Sheeta (cold)
Vipaka (post-digestive effect) Madhura (sweet)
Dosha Effect Balances Pitta and Kapha, increases Vata in excess



Active Compound Benefits
Flavonoids (kaempferol, quercetin, myricetin, and rutin) Antioxidant, anti-inflammatory, and immune-boosting properties
Triterpenoids (ursolic acid, oleanolic acid, and betulinic acid) Anti-inflammatory, antitumor, and hepatoprotective properties
Phenolic compounds (gallic acid, catechin, epicatechin, and ellagic acid) Antioxidant, anti-inflammatory, and anti-cancer properties
Vitamins (ascorbic acid, carotenoids, and tocopherols) Antioxidant, immune-boosting, and anti-aging properties
Fatty acids (linoleic acid, oleic acid, and stearic acid) Anti-inflammatory and skin-protective properties
Minerals (calcium, potassium, magnesium, and iron) Essential for maintaining healthy bones, muscles, nerves, and blood cells
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धमनः शिखिनो वृक्षो विष्णुः कृष्णस्तु पार्थिवः।
पुष्पफलवत्पादपः सौवर्णस्तस्य वेष्टयेत्॥


dhamanaḥ śikhino vṛkṣo viṣṇuḥ kṛṣṇastu pārthivaḥ
puṣpaphalavat pādapas sauvarṇastyasya veṣṭayet

Meaning: The tree called Dhaman or Phalgu has spiny branches, and is considered as the earthly form of Lord Vishnu. It bears flowers and fruits, and its wood is golden in color.

In Ayurveda, Gangran the bark of Grewia tenax (Falsa) is believed to have various medicinal properties and is used for treating a range of ailments. Here are some potential Ayurvedic benefits of Grewia tenax bark:

  • Respiratory health: Grewia tenax bark is used to treat respiratory infections, such as coughs, colds, and sore throat.
  • Anti-inflammatory properties: Grewia tenax bark is believed to have anti-inflammatory properties and is used for treating joint pain and other inflammatory conditions.
  • Digestive health: Grewia tenax bark is used for treating diarrhea and dysentery.
  • Fever and infections: Grewia tenax bark is used to treat fever and infections.
  • Antioxidant properties: Grewia tenax bark is believed to have antioxidant properties, which can help protect the body from damage caused by free radicals.
  • Immune system support: Grewia tenax bark is believed to have immunomodulatory effects, which means it can help regulate the immune system and support overall immune function.
  • Cardiovascular health: Grewia tenax bark is used to support cardiovascular health by helping to lower blood pressure, reduce cholesterol levels, and improve circulation.
  • Skin health: Grewia tenax bark is used topically to treat various skin conditions, such as eczema and psoriasis.
  • Anti-diabetic properties: Grewia tenax bark is believed to have anti-diabetic properties, which can help regulate blood sugar levels and support healthy insulin function.
  • Menstrual health: Grewia tenax bark is used to regulate menstrual cycles and alleviate menstrual cramps.


Although Grewia tenax is generally considered safe for use, there are a few precautions to keep in mind:

  1. Pregnant and breastfeeding women should avoid using Grewia tenax in medicinal amounts, as there is insufficient information on its safety.
  2. It is advisable to consult a qualified Ayurvedic practitioner before using Grewia tenax or any other herb for medicinal purposes, especially if you have a pre-existing medical condition or are taking medication.


Disclaimer: Please note that it is important to consult with a qualified Ayurvedic practitioner before using any herb for therapeutic purposes, as the benefits may vary depending on the individual’s health status and dosha imbalance.

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100 Grams, 200 Grams, 400 Grams, 900 Grams




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