Kuth Meetha, Saussurea costus, also known as costus, kuth, or Indian costus, is a species of flowering plant that is native to the Himalayan region of India, China, and other parts of Asia. The plant has been used for medicinal purposes for centuries, particularly in traditional Ayurvedic and Unani medicine. Here are the top 10 benefits and uses of Saussurea costus:
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